Lots of outdoor time is a hallmark of the program. Doing yoga is a deeply personal experience. The breath and the movement evolves to suit you, whoever you are right now. Ready to expand your practice? Yoga teacher training isn't just for aspiring teachers. Expand your understanding of how yoga fits into your life, how you fit into the land you occupy and how your heart is compassionate to every living creature.
Need more information? www.katecovello.com to book a call! Meet you on the mat.