Yoga Strong (Level 1) with Leslie Gray

Date
Time
7:00am to 7:45am
Venue
The Racquet Club
Cost
$12.20/participant (includes GST)

Kick-start your weekend with a slow, long, strong burn.

After a slow warm up, this yoga class will involve holding postures and activating stabilizer muscles to power up each posture and invigorate your practice.  Suitable for all levels - you choose how hard you make this class.  Power Yoga with a Kick.  Prepare to sweat!

Each class will take place on the Racquet Club deck, but moved inside if inclement weather. Enjoy a tea after class if you wish, either on our deck or in our lounge. Every participant will be entered into a draw for a wellness gift basket.

OUR SPONSORS

Meet the companies and brands behind this event.

Adam Dental Clinic