Date
Time
6:30pm to 7:30pm
Venue
The Racquet Club
Cost
$12.20/participant (includes GST)
Mantra is a powerful repetitive chant that heals and relaxes the overtaxed nervous system. Meditation is an anti-inflammatory strategy that fits into any lifestyle. Movement will accompany your meditation and mantra in the form of a few traditional standing yoga poses. An accompanying harmonium will help with our mantra and meditation practice.
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